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Pep Talk! Meditation

This meditation is to help hype up you and ground in the reality of your awesomeness. I recommend that you record the script for yourself. There is something powerful about being affirmed in your own voice. So, if you feel called, please record it. Either way listen to it as often as possible. Listen in the morning to set your mindset for the day, or play it when life is weighing on you and you need a mood boost.

Meditation

I am okay. I am okay. Everything will work out in my favor. The universe is working for me. Even when life gets tough, I will be okay. I am resourceful. I am strong. I am doing the best I can. Nothing is against me. Life is just lifeing, and that is okay. I can create peace within myself. As long as air flows through my lungs, I will keep going. I know that I am not alone. I am better than okay. I am growing, changing, and thriving. I am getting better, stronger, and wiser every day. The evidence of progress can be hard to see, but I know I am progressing daily.

I am amazing. I am unique. I am spectacular. I am talented. I am intelligent. I am intuitive. I am abundant. I am attractive and sexy. I am loved. I am prosperous. I am protected. I am guided. I am healed. I am always growing. I am hopeful. I am purposeful. I am powerful. I am confident. I am grounded. I love myself. I adore myself. I treat me well.

I am motivated. I am creative. I am joyful. I am generous. I am strong. I am invincible. I am worthy because I exist. I am part of Earth’s beauty. I am healthy. I always have enough.

I love my confidence. I love my body and appreciate it for supporting me. I love who I am, and who I am becoming. I honor who I used to be. The rate at which I grow is the correct rate for me. I am whole without anyone or anything else attached to me.

I believe in my values. I believe I am capable and able to achieve all my goals. There is nothing I can’t achieve when I am in alignment. I am disciplined. I am focused. I am ready for the next level. I am rooted and regulated. I am sure of my place in life. I am settled in my individuality. My vision is clear.

I am determined. I am content. Nothing is as bad as it seems. I cannot control the world, but I can show up with love and respect for my fellow humans. I accept and allow joy into my life. I accept and allow love and community into my life. I accept and allow abundance of good health and resources into my life. I am where I am supposed to be. I am who I am meant to be.

I am okay. I am okay. Everything will work out in my favor. The universe is working for me. Even when life gets tough, I will be okay

I am safe. I am protected. I am whole. I am here. And I rest in the surety that I am worthy of a good life.

Cover Photo by Pixabay: https://www.pexels.com/photo/woman-doing-yoga-37351/

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