Do You Like Who You Are?

It's that time of year again! There is less than a month until the new year, and people are already thinking about their resolutions. New Year or not, most people want to progress. They want to grow and be better than they were previously. Here's the problem. I think on the way to personal growth,... Continue Reading →

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Don't Marry the Wrong Tiffany…Or Something Like That

Sometimes, when you've come to a point where you feel like you have made headway and you finally know what you want, life will throw you a curveball. It will give you a present--a job, a date, an opportunity--that is a lot of what you've determined you don't want, wrapped in a lot of what... Continue Reading →

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What I Learned in the First 49 Days of 2020

Before I get started with my tirade, let me say Happy Love Yourself Month! Okay, down to business. When I first began drafting this post, it was only twenty days into the new year and I hated everything. Ev-Er-Ry-Thing. Even the wind was pissing me off. And so was the cold. Yes, I know it... Continue Reading →

Happy Valentine's Day

Music is life for me. There is a song for every mood and every person. There is a song for every person and every moment. This Valentine's Day, I'd like to spread the love and share some songs. So for those of you that don't have plans, I dedicate this song to you, hoping you... Continue Reading →

Be Proud of Your Scars I do not own this video You yourself, as much as anybody in the entire universe, deserve your love and affection.Sharon Salzberg We all have regrets, fears, deep-rooted pain, triggers, idiosyncrasies, and scars. We have things we never speak about, but also never let go. We have broken dreams, holes in our hearts, and... Continue Reading →

Stick With You

Happy Love Yourself Month! I am dedicating another love song to you, folks. This song is not a self-love song, but it should be, and this month it is. No one is going to love you better than you. So if you aren't loving you, caring for yourself, and taking care of yourself, 1) let's... Continue Reading →

I Declare…

I declare that February is now Love Yourself Month! January was long and hard. We have eleven more months to go and we all could use a little TLC. Sooooo... Show yourself some love. You may be making plans for Valentines Day and that's fine, but focus on yourself for the other twenty-four days left... Continue Reading →

Keep Persevering

I have self-doubt. I have insecurity. I have fear of failure. I have nights when I show up at the arena and I'm like, 'My back hurts, my feet hurt, my knees hurt. I don't have it. I just want to chill.' We all have self-doubt. You don't deny it, but you also don't capitulate... Continue Reading →

A Different Perspective on Success Is success a shiny throne you sit on at the end of the journey, with your big piles of money next to you, and book deals on your lap? Or is it a complicated and joyous journey? Not sure? Don't worry. Later this week we will work on defining success. In this new decade... Continue Reading →

Everything Happens for a Reason

Everything happens for a reason. Many people believe this. They trust that everything has a purpose, or for the more religious, God has a plan. Sometimes that belief is questioned when the thinkable happens. I do believe everything happens for a reason, but I see things more in the way of the butterfly effect than... Continue Reading →

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