There are No Limits

There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.Bruce Lee, attributed, The Art of Expressing the Human Body Okay, so Bruce Lee went a little hard on this one, but he's not... Continue Reading →

I Am Light

https://youtu.be/ism8dBjxKvc I want to close Love Yourself Month with a song that is as powerful and reaffirming as it is beautiful and relaxing. Sometimes, you have to hear something in many different ways until you are to fully grasp the meaning. This song, I Am Light by India.Arie means a lot to me, and it... Continue Reading →

You Are Not Alone

https://youtu.be/eAfyFTzZDMM Happy Love Yourself Month. It is almost over. Part of loving yourself, madly, truly, and deeply (see what I did there) is being okay with your own company and realizing your strength. Everyone seeks external validation and confirmation of their greatness and worthiness. For many reasons, most people find it difficult to see the... Continue Reading →

You’re A Fool for Not Loving Me

Happy Love Yourself Month! February is winding down quickly. So far, we've talked about loving yourself first and being proud of your scars. But we have not discussed the foolish ones who do not appreciate us for who we are. It is a sad fact of life, but not everyone will love you or even... Continue Reading →

What I Learned in the First 49 Days of 2020

Before I get started with my tirade, let me say Happy Love Yourself Month! Okay, down to business. When I first began drafting this post, it was only twenty days into the new year and I hated everything. Ev-Er-Ry-Thing. Even the wind was pissing me off. And so was the cold. Yes, I know it... Continue Reading →

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