Do Not Relinquish Your Peace

Okay people, you know I try hard to keep this site free from the trending woes of the world, but alas, I cannot. The coronavirus and recession are upon us. Things are changing rapidly. There is panic, fear, sickness, and a ton of confusion. And frankly, this is only the beginning because people, businesses, countries,... Continue Reading →

Self-Care: The Basics

Welcome to March! I hope you enjoyed Love Yourself Month. I really enjoyed sharing my favorite songs with you all. Welcome to March! I hope you enjoyed Love Yourself Month. I really enjoyed sharing my favorite songs with you all. Timing is always a concern when working on a series. Like, what comes first the... Continue Reading →

Everything Happens for a Reason

Everything happens for a reason. Many people believe this. They trust that everything has a purpose, or for the more religious, God has a plan. Sometimes that belief is questioned when the thinkable happens. I do believe everything happens for a reason, but I see things more in the way of the butterfly effect than... Continue Reading →

Being and Becoming

I read an article on a yoga website, and a fragment of a statement jumped out at me. It summed up everything that I have come to believe and everything that I try to convey. "Each of us is both being and becoming." It means we are all already whole and complete while simultaneously trying... Continue Reading →

Daily Purpose

Everyone talks about discovering their purpose and path. Every motivational speaker has talked about tips and tricks for finding and walking that purpose at least once in their career. Hell, even I write about it and discuss it when I teach. What if a person's purpose has nothing to do with the career they choose... Continue Reading →

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