Forgiving oneself is a crucial part of healing. Yet, there is a part of me, the most critical, perfectionistic part, that believes that forgiving myself is letting myself off the hook or allowing myself to forget some lesson I am supposed to remember.
Since I decided to fix my life, I’ve moved through many stages and cycles. I did a ton of inner work and worked on some relationships. I figured out my dreams and priorities, but I forgot about joy.
Meditation and I have had an on-again, off-again relationship since I was twelve. Sitting for long periods not only hurts my back but makes me… Read More »Try Personalizing Your Meditations
I am finally at a point in my life when I am done with the crazy. All I want is to be happy and live… Read More »I’m Just Trying to be happy
You have arrived! You are right where you need to be and I’m so happy for you. I’m excited that you made it. I am… Read More »You Deserve a Round of Applause
Welcome to March! I hope you enjoyed Love Yourself Month. I really enjoyed sharing my favorite songs with you all. Welcome to March! I hope… Read More »Self-Care: The Basics