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2019

Grace

I reached into the velvet bag and pulled out a glass stone. The decorative stone was a pretty light blue with streaks of silver. Turning… Read More »Grace

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Therapy Doesn’t Work

“Therapy doesn’t work.”

I hear it all the time. Well I am here to tell you that you are 1,000% correct. Therapy does not work.

It simply can’t work when you do not enter it with the right mindset and intentions.Read More »Therapy Doesn’t Work

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Discovering Restorative Yoga

I’ve recently discovered Restorative Yoga and it has been the perfect Sunday morning ritual… if by perfect you count the kid and the big dog laying on mat with me. Now, I do not practice yoga regularly. While it would help my back and restore some of the Read More »Discovering Restorative Yoga

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Sunday Morning

Making a train track with my favorite monster. The furry wild beast keeps wrecking the track!