14Dec
Try Personalizing Your Meditations
Meditation and I have had an on-again, off-again relationship since I was twelve. Sitting for long
25Oct
The Solution is Fix You First
Fix you first. The first time I got that message wasn’t in any of the dozen-plus
03Sep
Limitations and Deserving
Usually, when I stumble upon a big personal revelation, I dissect it in my journal. Then,
02Jul
The Body Remembers
Did you know that the body remembers? Yes, it remembers physical pain, but it also remembers
23Jun
I’m Just Trying to be happy
I am finally at a point in my life when I am done with the crazy.
16Mar
The Journey Continues
Four years ago, I started my journey to healing and spirituality. I started this blog nearly
22Feb
It’s Time to Rewrite My Story
Once upon a time, a man made a mistake. From that day on, he believed he
17Feb
Our Kids Will Be Okay
Lately, there have been so many news stories about kids. Many are about how they are
01Jan
Best Wishes for 2021
Dear Reader, 2020 is over. You made it! If nothing else, 2020 tried to force-feed a